|

Isha Yoga for Adults combines Shakti Chalana Kriya – a powerful and purifying breathing practice - and Shoonya meditation - a unique and transformative process of conscious non-doing - both with simple yet dynamic seated postures. No physical agility or previous experience of yoga is required. |
|
Read more...
|
|
|
Isha Yoga for Children is offered for children of ages betwen 7 and 14 years. It is a 10-day program aimed to improve the child’s concentration and memory. It channels their energy and transforms them into responsive, loving and joyous beings. |
|
Read more...
|
|
|
Bhava Spandana Program is offered to those who have completed the Isha Yoga for Adults or Inner Engineering or Wholeness program. Samyama Program is offered to those who have completed the Bhava Spandana Program. |
|
Read more...
|
|
|
Wholeness, an 8-day residential program, personally conducted by Sadhguru is scientifically structured to produce a conducive environment for personal exploration and transformation. This unique program teaches asanas, meditation, energy balancing processes and kriyas. |
|
Read more...
|
|
|
Inner Engineering offer simple yet powerful processes from yogic science to purify the system and increase health, productivity, balance and inner well being. |
|
Read more...
|
|
|

"The greatest crime a person can commit is to be a joyless person. No one or no external environment can control our inner experience." -Sadhguru |
|
Read more...
|
|
|
By focusing on inner transformation, the ‘Inner Freedom for the Imprisoned’ yoga programs help inmates develop emotional and mental balance, responsibility, acceptance and communication skills they can use to improve the quality of life during incarceration and increase their chance of a successful return to society once they are released. |
|
Read more...
|
|
|
|